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Swimming Resources

For Swimmers:
Practice Habits - Rules to be followed by swimmer during practice sessions.
25 Ways to Improve Training - Important swimming habits.
Nutrition Tips
Tips to Help You Relax at a Swim Meet

For Parents:
Ten Commandments - How to be a supportive swim parent.
Swimmer Disqualification
Invitational Meets - How to Survive
Parents and Swimming - from the USA Swimming Website
Team Suit and Cap Info - Where to Buy a Swimsuit, Goggles, Caps, Thermal Wear and anything else

For Swimmers & Parents:
Colorado Swimming Time Calculator (Course and Altitude Conversion)
Developing A Training Plan To Create Great Age Group Swimmers - from the USA Swimming Website
Swimming Nutrition - from the USA Swimming Website

Quotations and Poems:
The Victor!
The Arena
Man in the Glass
The Race